Surviving the Holidays as a Neurodivergent – Webinar
The holiday season can be a whirlwind of change, sensory overload, and social pressures—especially for neurodivergent individuals. This free webinar, hosted by Sarah McCluskey (Psychologist, BCBA, and ADHDer) and Grace West (CEO of Inclusion with Grace, AuDHD, PDA, and ARFID advocate), is designed to empower neurodivergent individuals and their supporters with practical tools to thrive during the holidays.
What’s Covered:
- Holiday Planning Made Easy: Learn how to prepare for outings, schedule downtime, and identify safe spaces.
- Advocating for Your Needs: Master the art of setting boundaries and communicating your needs with confidence.
- Building Support Systems: Discover how to identify and engage with “safe people” and maintain support during the festive season.
- Self-Care Strategies: Explore tips for managing sensory overload, creating a survival kit, and ensuring your well-being.
- Support for Allies: Gain insights into how friends, family, and caregivers can help neurodivergent loved ones navigate the holidays.
Whether you’re navigating the holidays yourself or supporting someone who is, this webinar is packed with actionable advice to help you create a season that’s enjoyable, respectful, and tailored to individual needs.
Join us to take control of the holidays and celebrate on your own terms!
Once completed, you are provided with a certificate.
